Fashion and sports are no more different. They are perfectly blended and most of the sportswear is turning out to be the modern fashion trend. Women used to choose between comfort and style when selecting workout clothes. But recent years showed that sportswear has turned out to be a fashion statement. Women have already started to create a wardrobe for their workout regime. Here are some essential items women must have in their workout wardrobe.
- Sports Bra
A reliable sports bra is an unavoidable part of a woman’s workout wardrobe. Choosing the wrong sports bra will affect your breast tissue, causing your breasts to sag. There are three major types of Sports bras to choose from. A compression bra is suited for smaller breasts as the sports bra helps to compress your breasts against the walls of the chest. The Encapsulation Bra is similar to an everyday bra, the difference is that it lifts the breasts securely and is ideal for medium and large breasts. Combination bras are a combination of encapsulation bras and compression bras. They are suited for larger cup sizes.
- Running pants and yoga pants
Yoga pants are a must for women to work out. They are highly versatile and affordable. The elasticity of the yoga pants offers a high level of comfort and they are perfect for workouts like squats and pilates. Running pants are recommended for heavy workouts. The material is lighter and it can control perspiration.
It is a tedious task to find the right workout shoes. Daily trainers can try minimal to moderate exercise. Racing flats or lightweight trainers are advised for cardio trainers. They provide cushions to protect your feet and they are suited for daily trainers. For each workout, you need different trainers. Wearing the wrong trainers can cause injuries.
Sweatbands are a great alternative to the towels people use to wipe away their sweat during workouts. It is highly suited for women as it will avoid the spread of sweat. They are light in weight and are perfect for fast-paced exercises. Sweatbands come in different sizes, colors, and designs.
- Insulating Jackets
Women who work out outside must consider insulating jackets for the colder months. Jackets of thermal material can help to insulate your body during exercises. Running jackets are water-resistant, lightweight, and protect your body from all weather. Some people will sweat more if they use jackets for indoor workouts and thus will add to their weight loss.
- Wicking Tops
Wicking tops can be ideal for summer days and they are made of hi-tech synthetics that offer an ultra-light feel and avoid the feeling of getting overheated. They can be styled with a sports bra and yoga pants.
- Makeup and Hair
Some women cannot avoid makeup and they would choose to wear makeup for workouts too. Those ladies must choose the right cosmetics for workouts. Wrong products will affect your look when you sweat. Water-resistant and lightweight products can be a good choice.